FREE Exercise Classes
Are you a senior who is a member or participates in a special interest group, community, or faith-based organization? You may be eligible to receive FREE weekly Fitness Classes by one of our highly qualified and certified instructors.
Increase strength, improve your cardiovascular fitness, prevent falls and stay independent longer. We have just the right program for you.
Offering the following fitness classes and programs:
- Latin Rhythm
- Hip Hop
- Ballroom dancing
- Gentle Stretch program
- Light resistance and cardio training
How to get started? Simply have your group organizer contact us for more details. Call 1-844-738-4821. Offer expires November 25, 2017
FREE National Senior's Day Social Mixer
Seniors are the pillars of our families and communities and we would like to invite you to a midday afternoon celebration on their behalf. Join us for FREE exercise dance-fit classes (for seniors AND adults).
You will have the opportunity to sample mini workouts from ReVitahealth’s very own fitness instructors by learning short introductory routines in Zumba exercise and other genres. Light refreshments, a short health talk are also included.
All ages are welcome, bring your family and friends! It’s a Midday social!!!
The ReVitahealth Active Seniors & Dance Classes
The ReVItahealth Active Seniors & Dance Classes are strategically designed to help improve or maintain muscle strength, bone strength and to improve cardiovascular health. Our classes incorporate low-impact movements, toning and balance exercises all aimed to reduce the risk of falls and to help you live independently, longer.
You will be a part of a fun and insanely addictive exercise and dance workouts that are stimulating, sociable and consisting of easy-to-learn choreography. You’ll have the opportunity to participate in group exercise classes or dace your way into better shape by learning Latin Rhythmic moves, tango, waltz and hip-hop choreography. They say that ‘The spice to life is variety’ and we will provide you with just that. May we add, NO EXPERIENCE IS REQUIRED!
Our instructors are highly trained and certified for your peace of mind.
Try your first class FREE with no obligation.
Drop in classes are $5 per class or SAVE with our Monthly pass of $30 per month. (equivalent to only $3.75 per day with purchase of a monthly pass). Save an additional 10% on your membership when you choose to commit to a yearly pass when fees are paid in advance.
NEW classes starting Tuesday, May 30th.
Tuesdays and Thursdays from 10am to 11am thereafter.
2250 Credit Valley Road
Mississauga, ON L5M 4L9
(In the Gymnasium)
Please note that passes are NOT transferable. Gift certificates are available.
*Participants will be required to complete a health questionnaire and consent form.
For your safety, please ensure that you consult with your doctor BEFORE participating in any form of exercise
Introducing the ReVitahealth Webcast Health Talk Show!
Beginning April 4th, from 2pm-3pm and every Tuesday thereafter, we will host various guests from the health and wellness industry to answer some of your most pressing health-related questions. Our topics of discussion will include and are not limited to:
- Women’s Health
- Men’s health
- Heart health
- Hair and skin conditions
- Brain health awareness
- Mental health
- and SO MUCH MORE!!!
Simply tune in on Carib101.com or watch LIVE on our Facebook, Instagram, or Twitter feeds.
Would you like to be a guest on our show? We’d be happy to have you join us. Email us at firstname.lastname@example.org for more details.
We look forward to starting the discussion with you.
With ReVitahealth, your health MATTERS!
Grocery Shopping Tour & 15-Day Meal Plan
August 1-31 only.
Are you at a stand still when it comes to making decisions about how to include healthier options at your dinner table? Perhaps you’ve been exercising for quite some time but just can’t seem to get the food side of the equation to help you see results. We’ve heard your frustration and have decided to act! ReVitahealth is offering a never before, one of a kind Summer Promotion that will address all of the fundamental questions regarding nutrition.
We have combined our already reduced Grocery Store Shopping Tour AND 15-Day Personalized Meal Plan into one solid combination, providing you with a savings of $270!! Yes, you have read correctly. For 1 full hour, you will participate in a guided tour around your local grocery store with one of our certified and experienced nutritionists who will educate you on various principles of healthy, clean eating. Ask all the burning questions that you’ve ever wanted to know about nutrition; it’s your perfect learning opportunity. Afterwards, you will be provided with a ‘fool proof’ 15-Day Meal Plan designed to give you results, also including 1 follow call from your assigned nutritionist.
Start your health journey and call us today! 1-844-REVITA1 (738-4821)
*Not to be combined with any other offer, promotion ends on August 31, 2016, savings are not redeemable as cash, please verify with your family physician before participating.
Walk For Alzheimer's -Mississauga Event
ReVitahealth is a proud sponsor of the Walk for Alzheimer’s – Mississauga Event known as Canada’s biggest fundraiser for Alzheimer’s disease and other dementias.
The walk will be taking place on Saturday June 4, 2016 @ 9:07 A.M.
For more information on how to register as a participant or to make a donation, please visit Walk for Alzheimer’s – Alzheimer Society
The World Health 1-DAY Facebook Challenge
Each year, the World Health Organization (WHO) campaigns to increase awareness about any particular health concern or disease across the globe. April 7th, World Health Day, the focus will be on diabetes. According to the Canadian Diabetes Association, there are 11 million Canadians living with diabetes or pre-diabetes and they state that every 3 minutes, another Canadian is diagnosed. Who indicates there are 350 million people diagnosed with diabetes worldwide! These are alarming statistics considering the majority of those diagnosed with diabetes are due to a poor diet and the lack of exercise.
Join ReVitahealth on April 7th for our FREE 1-Day World Health Day Facebook Challenge. We ask that ALL participants follow these few simple steps for the ENTIRE DAY;
1) Drink 8 glasses of water
2) Eat ONLY fruits and vegetables
3) Participate in any exercise for 30 minutes or more (walking included)
• Please take a photo as you complete any or all of these steps
• Hashtag your photo(s) #REVITACHALLENGE
• SHARE your post with your family and friends to get them all involved
We recognize that good health goes beyond just 1 day, however, by participating in this very easy challenge, it can start you on the right path towards prevention and a healthier lifestyle.
Sugar Crush Challenge
Our online challenges have been exhilarating and filled with several stories of success. ReVitahealth is doing it again!! We are inviting 50 participants to join our FREE Sugar Crush Challenge just in time to kick-start the New Year. After all of the holiday festivities filled with cakes, cookies, chocolates and libations -for those who take part, we are encouraging you to crush the refined sugar addiction for the first 31 days of January 2016.
3 Day Cleanse
ReVitahealth is inviting you to participate in our FREE 3 day juice cleanse starting on October 15th -18th, 2015 reboot your metabolism from the comfort of your own home.
A healthy cleanse can help flush out toxins that have been linked to cancer causing agents better known as carcinogens. Some of the benefits of a cleanse include:
1) Increases energy and improves mental alertness
2) Assists with weight loss
3) Promotes intestinal health
4) Decreases bloating by getting the digestive track moving faster
5) Helps you gain control of sugar cravings that may be associated with food addiction
We will provide you with a shopping list of required items and juice recipes 3 days before the start of the cleanse.
1) For maximum results, ingredients should be freshly juiced daily and consumed within the same day.
2) Please take a photo of your juice and post within our challenge page with the hashtag #revitachallenge
3) Please spread the word and share the invitation with your friends and family
Visit our Facebook page for additional updates and add your name to the invitation. We’re looking forward to having you join us. Feel revitalized with ReVitahealth!
ReVitahealth Inc. Official Launch Event
ReVitahealth is pleased to invite you to our cocktails & conversation FREE launch event on Sunday, September 20th, 2015 at 1PM to 2:30PM. Come on out to meet the ReVitahealth team and learn more about our comprehensive health and wellness services. It will also be a great networking opportunity for students, health care professionals, health enthusiasts and the surrounding community.
Space is limited so be sure to RSVP to email@example.com by September 17, 2015 at 11:59PM
We look forward to seeing you there!
Win a FREE in-home Mobile Spa Package
We are approaching the last quarter of the year and in review of the last 8 months, have you been able to achieve your health and fitness goals for 2015? Have you possibly already conceded to the notion of defeat and have decided to cast yet another failed New Year’s resolution away into history? If so, we have good news – all is not lost. ReVitahealth is here to help you close out 2015 with a BANG!!
Starting September 1st, 2015, ReVitahealth is inviting you to a 30-day fitness challenge. We are encouraging all of our followers to incorporate healthy eating habits AND to adapt at least 30 minutes of exercise daily! As part of the challenge, participants must upload post-exercise photos for encouragement and accountability. Add the hashtag #revitachallenge to your photos on Facebook.
Visit our Facebook page www.facebook.com/revitahealth for some of our favourite healthy recipes and for various topics in health news.
The participants who complete the full 30-day challenge will have their name entered in a draw for your chance to receive a FREE one-hour health service package from ReVitahealth Inc. We will gift to you one of 3 options within the comfort of your own home:
• A personal training session
• A nutrition counseling session
• A massage treatment from our mobile spa by one of our very own Registered Massage Therapists!
Let’s get ready to MOVE!!!
*Prize awarded to contestants living within the Greater Toronto Area ONLY, however, ALL are welcome to participate.
Twice Weekly Seniors Club
ReVitahealth is dedicated to assisting the local community. On Mondays and Wednesdays from 10:30am to 2:30pm a member from our team renders health education seminars and leads discussions on various health topics. All seniors are welcome to come out and participate in games, exercise and other socializing activities. A light healthy snack is also provided.
Cost: $5.00 per month
Mississauga SDA Fellowship Hall
2250 Credit Valley Road, Mississauga, ON L5M 4L9