All posts by ReVitahealth


Osteoporosis is a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.  It affects one in three women and one in five men.  Osteoporosis causes the bone to deteriorate and become porous, this means that bone […]

Breastfeeding Awareness Week

In recognition of Breastfeeding Week, ReVitahealth would like to share ten benefits of breastfeeding for both mother and her baby.  Breast milk is arguably the best food and source of nutrition for a baby between the ages of 0 – 6 months. Some benefits include: Breast milk contains antibodies that help your baby fight potential […]