ex-Mex Quinoa Salad Bowl

Tex-Mex Quinoa Salad Bowl

Spending several hours indoors over a hot stove is typically not how many of us would choose to spend our summer afternoons or evenings. We completely understand the economic value of making your meals at home and also know that with bustling schedules and with competing priorities, we know that time is of the essence. Needless to say, […]

Mint Chocolate Avocado Ice Cream

If you are looking for healthier options especially when faced with the attack of the ‘sweet tooth’, to all chocolate lovers, we have just the recipe for YOU! Our Mint Chocolate Avocado Ice Cream is vegan friendly, decadent treat and is made from solely nutritious ingredients. This ice cream has the added benefits from dark chocolate such as […]

Taco Transgressions (Taco Salad)

“Taco Transgressions” We’ve now officially kicked off  the Summer season which also means that many restaurants have also opted to incorporate lighter “Summer Menus” to take advantage of locally grown produce. Meals tend to be somewhat lighter in caloric intake as compared to the rich and creamy textures commonly associated with the winter months.  Warmer months […]

ReVitahealth Spicy Thai Zucchini Pasta

Thai Zucchini Pasta and Salmon

As one of our favourite healthy meal options, we’re happy to share our very own Thai Zucchini Pasta & Salmon dish.  This is a very easy to make low-carb pasta alternative and a ReVitahealth EXCLUSIVE. This delight has a large portion of vegetables with a low calorie baked glazed salmon steak placed on top. Care for […]

Fig Visions & Dreams

Who knew that vegan ice cream could be as easy as blending a few frozen bananas? “Nicecream” is all the rage right now as it has a similar consistency as dairy ice cream.  This is especially good for those who may have lactose intolerance or particular allergies to dairy products. I created this combination by […]