With the abundance of health and fitness information circling around, it may be sometimes difficult to know how to choose what will be best to suit your lifestyle and your personal needs. This 15-Day Guided Meal Plan will be just the source you need to streamline a few familiar concepts and tweak your current eating plan into workable, realistic goals. Your meal plan will include a new menu of delicious and nutritious foods for 15 consecutive days of which you will be introduced to new food combinations to ensure variety.