We live in age where we are constantly on the ‘go’. There seems to be little time to accomplish all that you set out to do in a day and unfortunately, your very own health often gets the short end of the stick.  Studies prove that new habits can be formed in 21 days and with your 30-Day Meal Plan, you will be well on your way with developing new habits for a healthy lifestyle. Your 30-Day Guided Meal Plan is practical and designed for busy families – it will overhaul prior thoughts about how you shop for groceries and prepare foods.